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Health & Fitness
Health & Fitness
Yoga for Beginners
Find your inner peace and improve flexibility.
3 Modul
10 Lesson
Rp 300.000
Silabus Materi
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What is Yoga? Preview00:10
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Breathing Techniques00:10
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Safety Tips00:10
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Yoga Quiz00:10
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Mountain Pose Preview00:08
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Downward Dog00:12
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Poses Quiz00:10
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Sun Salutation A Preview00:20
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Gentle Flow Routine00:25
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Relaxation Quiz00:10